This 100% pure, therapeutic grade essential oil wellness blend promotes feelings of relaxation and a restful night's sleep as cedarwood and lavender trigger the release of serotonin in the brain which converts to melatonin, the sleep hormone. TO USE: Apply desired amount onto inner wrists, forehead, or under nose before sleep. INGREDIENTS: ORGANIC UNREFINED COLD PRESSED AVOCADO OIL, 100% PURE THERAPEUTIC GRADE ESSENTIAL OILS: LAVENDER, CEDARWOOD, ROMAN CHAMOMILE. Dimension: 10 ml, 0.75" x 3.25" x 0.75".